Many Parts Therapy

Helping people build whole lives with their many parts

Every individual possesses the capacity for healing and growth.

If, like so many of us, you have dealt with difficult times, Many Parts Therapy is a place where you can heal, grow, and embrace the many parts of yourself. Whether you are ready to break free from the lingering effects of a hard childhood, or trying to understand what it looks like to live with D.I.D. – I’m here to listen, provide guidance, and help you find your way forward.

The work that we do together goes beyond mere talk — t’s about creating a therapeutic relationship, where it’s safe for you to reconnect with the vulnerable and disowned parts of yourself, so that deep healing can take place. When I work with my clients, the focus isn’t just on symptoms – it’s about caring for all of you, even the parts you may not yet like.

You are not broken, though your life may feel in pieces. Our task is not to mend broken pottery, but to create a mosaic – a self-portrait that brings all the lost and disowned parts of you together to form a new whole.

Welcome! I’m Elizabeth.

I know that dealing with the pain of childhood trauma and its lingering effects can be difficult and overwhelming. It can feel like you’re all alone, but you’re not. Many Parts Therapy is your safe haven, where your experiences are heard and validated. As a Clinical Mental Health Counselor who also has a background in Religion and Psychology, I’m able to offer a unique and wholistic approach to your healing journey.

At Many Parts Therapy, your healing journey is not just supported but celebrated. That’s because healing isn’t just a repair job – it’s a creative project of building the life you want and becoming the person you long to be.

Let’s embark on this transformative journey together and rediscover the strength and resilience that lies within you.


Childhood Trauma

Release the emotional burdens and limiting beliefs you’ve carried since childhood. Gain insights, coping strategies, and experience the relief of deep inner healing.

Dissociative Identity Disorder

Embark on a journey to understand Dissociative Identity Disorder (DID) and develop a healing relationship with all your parts. Develop insights, coping strategies, and discover a pathway to living authentically with your selves.

Building Whole Lives, Embracing Transformation

At Many Parts Therapy, our work goes beyond increasing self-understanding and learning how to manage life better. Along the way, you’ll learn to relate to your inner world with a compassionate acceptance that transforms emotional pain into peace.

Your Journey to Inner Peace

At Many Parts Therapy, my mission is simple: to help you build a whole life, embracing all the facets of your being. Healing isn’t just about managing symptoms; it’s about discovering your authentic self and creating a life that’s truly fulfilling.

Tailored Therapy for Individual Needs

My therapy is designed to fit your specific needs and preferences.

Using mindfulness techniques and “parts work, informed by Internal Family Systems (IFS) therapy, we’ll go on a holistic healing journey that goes beyond just managing symptoms. We’ll uncover the root causes of anxiety, depression, and relationship challenges, and see how your past has shaped your present. We will deepen self-awareness, unravel family dynamics, and release the burdens of the past.

Comprehensive Support for Your Well-being

I provide a variety of services to meet your unique needs. Whether it’s individual therapy or diagnostic evaluations, I’m here to help you navigate your experiences. Through therapy sessions, assessments, and psychoeducation, I aim to offer clarity, support, and unwavering advocacy, empowering you to take control of your healing journey.

Let's weave the many parts of your life into a resilient and fulfilling whole.