Individual Therapy

Embarking on the journey to liberate oneself from the your challenges requires courage, determination, and a trusted guide. That’s where our work together begins – at the crossroads of hope and healing.

Navigating the Shadows of the Past

For many, the shadows cast by mental health struggles loom large over every aspect of life, influencing emotions, shaping relationships, and dictating self-perception. If you find yourself wrestling with these challenges, you’re not alone:

Persistent feelings of anxiety, depression, and an emotional storm that seems unending.
Difficulties in forging and sustaining healthy, meaningful relationships.
Issues with trust, making the very act of relying on others fraught with fear.
A pervasive fear of losing control over any aspect of your life.
Conflicts with personal responsibility – either feeling burdened by it or avoiding it altogether.
Skillfully evading emotions and denying certain realities.
A membership in the self-criticism and low self-esteem fellowship.
Challenges in lowering your defenses to achieve intimacy in relationships.

A Sanctuary for Profound Exploration

Our therapy sessions are designed to be a sanctuary where your deepest explorations can occur in safety and confidence. Together, we will delve into the intricacies of your situation, tenderly unpacking old wounds and mitigating the burdens that weigh on various parts of yourself. This journey is one of brave and thorough self-discovery, setting the stage for genuine healing.

Beyond Surface Level – Embracing Transformation

You may have encountered moments of insight in previous therapy experiences but felt trapped in a cycle without substantial change. Our commitment is to transcend those shallow waters, diving into the depths to unearth the roots of your trauma. It’s in these depths that the seeds of profound change are sown.

Authenticity and Empathy at the Forefront

As your therapist, I bring an unwavering authenticity and deep empathy to every session. This is a realm free from judgment, where every feeling, thought, and experience can be freely expressed and explored. In this collaborative journey, you are supported, understood, and valued – every step of the way.

Together, we will forge strategies to navigate complex obstacles, cultivate trust, and establish the firm boundaries that have been conspicuously absent from your life. The goal? To empower you to nurture relationships that are enriching, fulfilling, and healthy.

Are you ready to embark on this transformative therapeutic adventure? If so, I am here, prepared to guide and support you through each phase of this journey. Let’s begin.

pricing and policies

I see clients Tues-Fri from 10-4, both virtually and in-person. Clients wishing to meet online must be located in the state of Missouri, as this is where I am licensed to practice. Clients preferring to meet in-person are welcome to attend sessions in my private home office, located in Eureka, Missouri.
I ask that clients be willing to commit to weekly sessions, as I have found this to be the most effective and efficient form of treatment. I cannot accommodate an every-other week meeting schedule.
My fee is $175 per 50-minute session. While I do not accept insurance, I can provide you with a monthly superbill to submit to your insurance company for out-of-network reimbursement, if your policy includes this
I do not accept insurance but can provide a superbill for you to submit to your insurance company for out-of-network reimbursement, if your policy includes this